SUN VALLEY SAUTÉED TROUT WITH GRAPEFRUIT
SOURCE: PIERRE FRANEY AND RICHARD FLASTE. PIERRE FRANEY’S COOKING IN AMERICA.
Ingredients
4 rainbow trout, weighing 3/4 pound/340 grams each, butterflied with bones, heads, and tails removed
Salt and freshly ground pepper to taste
2 tablespoons/30 mL olive oil OR 2 tablespoons/30 grams clarified butter or ghee
12 grapefruit segments, with membranes removed and cut into quarters,
1 tablespoon/9 grams finely chopped garlic
2 tablespoons/20 grams finely chopped shallots
1 tablespoon/2 grams finely chopped peppermint leaves, preferably picked fresh on the same day for best results
4 sprigs lemon thyme, preferably picked fresh on the same day for best results, OR 1 teaspoon/1 gram dried thyme
1 tablespoon/15 mL freshly squeezed lemon juice
1 tablespoon/45 mL vodka, preferably lemon-flavored or lemon-infused
2 tablespoons/30 grams unsalted butter
Parslied Cucumbers
2 large and firm cucumbers
4 tablespoons/60 grams unsalted butter
4 tablespoons/15 grams finely chopped parsley, preferably picked fresh on the same day for best results
Salt and freshly ground black pepper to taste
Freshly squeezed juice of 1/2 lemon
4 sprigs parsley OR chiffonade of basil leaves, preferably picked fresh on the same day, for garnish
Specific Equipment
Wide-bottomed nonstick sauté pan or skillet, large enough to hold all trout in one layer
Saucepan
Colander or strainer
Serves 4
Instructions
1. Season the trout with salt and pepper. Heat the oil or butter or ghee in a nonstick sauté pan or skillet over high heat. Lay over the trout, flesh side down ans sauté for 1 1/2 minutes or until lightly browned. Turn the trout over on the other side and cook for another 1 1/2 minutes. Remove the trout from the pan or skillet and set aside on a individual warm serving plates.
2. Skim off the excess oil in the pan. Add two-third of the grapefruit pieces, garlic, shallots, mint, and thyme and cook for 1 minute just to warm through. Do not brown the garlic. Stir in the lemon juice and vodka.
3. Remove the pan or skillet from the heat and blend in the butter. Set the sauce aside.
4. Trim off the ends of the cucumbers and cut into 2-inch/5-cm lengths. Quarter each section lengthwise. Peel away the green skin from each segment, if desired, and remove the seeds.
5. Blanch the cucumbers over a saucepan of boiling water and simmer for 1 minute. Drain the cucumber thoroughly over a colander.
6. Return the cucumbers to the saucepan over low heat. Stir in the butter and parsley, and season with salt and pepper according to taste. Add the lemon juice and continue tossing for 1 minute or until the butter has completely melted.
7. Spoon a portion of each sauce over the trout and a little around it. Garnish the trout with an arrangement of cucumbers and parsley sprigs or basil leaves and the rest of the grapefruit pieces.